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04/Jul/2022

We all know how the immune system plays a role in colds and flu. Our bodies use it to fight viruses and bacteria. But how does it affect allergies? Here is a look at the link between allergies and immune health, along with some tips how to boost immune system. As a body’s army, the immune system’s primary job is to keep us healthy and free from disease. So, immune systems are very complex. This includes the hairs on your nose, the stomach acid that kills bacteria, and the digestive system in which immune cells gather. If Once pathogens pass through the body’s many frontline defenses (e.g. skin, hair, stomach acid), a response occurs, in which immune cells attack the pathogens and kill them. This usually results in cold or flu symptoms.

How to Boost Immune System to Fight Allergies

In what sense does the immune system function?

Symptoms of the common cold and flusymptoms of allergiesIt is both.
Neck lymph nodes swelledAn itchy skin conditionA blocked or runny nose
Having a feverEye irritationCough
Aches and pains in muscles and joints Weakness
  A sneeze
  Sore throat

During an allergic reaction, how does the immune system react?

If Whenever you experience allergy symptoms like coughing or sneezing, it is likely that your immune system is at the root of the problem. Symptoms such as these can be caused by hypersensitive immune systems that react to harmless substances. The immune system, made up of mast cells, has an important role to play in fighting infection. However, the best way to fight allergies is to boost the immune system. A mast cell detects an allergen by releasing histamine and other chemicals into the bloodstream. A runny nose, watery eyes, sneezing, coughing, swelling, rashes, irritated skin, and redness are all allergy symptoms caused by histamine. Patients are usually treated with antihistamines to prevent mast cells from being overactivated and producing too much histamine.

Is allergic reaction a sign that the immune system is weakened?

Allergy symptoms suggest a system that is reacting out of proportion to the threat it faces; however, this does not necessarily imply a weak immune system. The immune system’s reaction would be more appropriately described as abnormal. Having healthy and strong immunity is crucial when fighting allergy symptoms. You might experience allergy symptoms for longer than usual if your immune system is weak.

Is there a way for me to strengthen my immune system against allergies?

The immune system and allergies are closely related, so it makes sense to take care of your immune system if you want to manage allergies well. But, let’s go over my best tips for managing allergies.

  • Vitamin C! 

This nutrient is an ally of the immune system, supporting the production of white blood cells that fight infection. So, you can also try a blueberry banana smoothie or carrot ginger soup for added vitamins!

  • Stay hydrated.

 Most of us know that water is good for health in various ways, but are you aware that it is also good for the immune system? Supporting the immune system’s communication and biochemical pathways may be made easier by proper hydration.

  • Stress-relief. 

In addition to suppressing our bodies’ immune response, prolonged stress has been shown to have even more damaging effects. Even 70% of the immune system can be suppressed by chronic stress! 

  • Examine your diet. 

A variety of foods plays a crucial role in boosting immunity, and this has long been established. When meal planning, think about color and variety. Beige will not do anything for you!

  • Maintain a healthy digestive system. 

Because most immune cells live in the gut, it makes sense to keep it healthy. Gut bacteria aid digestion. You may consider taking a probiotic.

  • Consider taking a supplement. 

Many products are available on the market, but Immune Support stands out because it contains zinc, vitamin D, and nasturtium.

More to come! Introducing our A-Z guide to supporting your immune system by Dr. Sheetu Singh


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04/Jul/2022

Industrialization has led to many developmental changes around us, but it has induced major environmental changes in our surroundings too. Such massive change in Earth’s environment has triggered many diseases. Impact of climate change on asthma patients one such class of diseases is a respiratory disease. The rapid increase in pollution in the last century has tremendously escalated lung disorders. Lungs are the site of exchange of gases, wherein fresh oxygen from the environment is delivered into the body and carbon dioxide is collected and exhaled out of the body. Due to an increase in the pollutants in the surroundings, not only oxygen but other poisonous gases and chemicals, when gain entry into the respiratory tract, can cause disease.

Impact of Climate Change on Asthma patients and Respiratory Disease

The relationship between environmental factors and asthma isn’t new. Various anthropogenic factors have contributed to a manifold increase in the cases of Asthma over the last few decades. An increase in air pollutants and allergens in the atmosphere is contemporaneously leading to asthma prevalence lately. Several factors might contribute to asthma exacerbations, that include pollen allergies, global warming, increased vehicle emissions, and air pollution. Climate change can increase many types of breathing problems.

Effect of altered climate on increased pollen period:

The release of pollen grains into the air is a necessary event for wind-pollinated flowers, and seasonal allergies were considered moderately regulated. But global warming has increased carbon dioxide levels significantly which in turn has also risen Earth’s average temperature. This change has disrupted the occurrence and duration of pollen season. In response to high temperature and high CO2 levels, plants photosynthesize more and produce more pollens. These pollens remain in the air for quite some time. Pollen when gaining entry into the respiratory tract of humans, act as allergens. Some people are more sensitive than others, and thus start producing allergic symptoms. Prolonged pollen allergy and hypersensitivity can also induce diseases like asthma due to airway inflammation.

Dust and asthma: 

Asthma once occurs, has a variety of triggers, dust being one of them. Dust particles can cause inflammation in the airway. This is accompanied by excessive secretion of mucus which then creates difficulty in breathing. Smaller dust particles can irritate the lungs and can worsen breathing difficulties. Also, dust can’t just be an asthma trigger, it can cause asthma in young children too. Prolonged exposure to smaller dust particles can cause this disease in children at a very tender age. This asthma causing and trigger factor can simply be avoided by taking precautions if taken care of.

Air pollution and asthma: 

Particulate matter also goes by the name “particle pollution” is a mixture of extremely small particles with tiny droplets, which include chemicals, dust or soil particles, acids, etc. The particulate matter might vary in size, the smallest particles can reach up to the alveoli, directly affecting the exchange of gases inside the lungs. This environmental factor has the utmost impact on respiratory health. These substances aggravate respiratory issues, such as asthma, by blocking the airways of the respiratory tract due to increased debris and mucus. These substances are increased in the environment due to natural or anthropogenic causes. Urbanization and industrialization affect the concentration of such substances in the surroundings.

How asthmatic people take precautions

As the environmental conditions are constantly deteriorating, it is mandatory to know the triggers of your asthma conditions and impact of climate change on asthma patients. There is no precise test for the diagnosis of asthma. It is symptomatically diagnosed and is treated based on the symptoms stated. A complete cure for asthma is however not available. Prevention is the best help for asthma patients. Also, the above-mentioned causes and trigger points can be checked. Short-term relief can be provided with the help of inhalers and nebulizers. Keeping an Asthma action plan handy is a must too. If your asthma symptoms uncontrolable and trigger often in most of the day then visit top pulmonologist in Jaipur Dr. Sheetu Singh.


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04/Jul/2022

There has been an increase in asthma patients in recent times. Asthma is a disease of the respiratory tract of the lungs, in which it is difficult to breathe. There are many causes for shortness of breath. Breathlessness can also occur due to lack of blood in the body, heart disease, kidney failure, or excess body fat (obesity). However, it’s not asthma. Inflammation of the airways inside the lungs reduces their diameter. Increased secretion causes the vessels to constrict. Now we discuss How Asthma is Treated, it is difficult to breathe at such times. Overall this is a lung disease.

How Asthma is Treated, Asthma symptoms, causes, and diagnosis

Inflammation of the respiratory tract and internal secretions interfere with the functioning of the lungs. It makes you breathless. In times like these it is more difficult to do what we used to do. In the past, climbing a floor in a house was not easy; But then, even if he climbs one floor, he gets breathless. It can be an asthma attack. In addition, dust from flying while doing housework makes breathing difficult. This dust contains many allergenic ingredients. Chief among them is ‘House Dust Mite. Many people suffer from allergies and asthma due to dust. 

Frequent colds and coughs.

Flatulence is also a symptom. Often no such signs are found; There is only coughing. At such times there is only a cough, so ignore it. However, this cough may be due to asthma. Symptoms such as regular coughing, hoarseness, and chest tightness are more common in asthma.

Causes of asthma

There are many causes of asthma. Heredity is a major cause of asthma. If someone in the house has asthma, other members are more likely to have asthma. Allergies are a major cause of asthma. If one becomes allergic to something and comes into contact with that thing repeatedly or consumes things that are allergic, then certain, components in the blood increase. It contains an element called eosinophils, which causes swelling in the airways. Asthma and asthma are closely related. Winter or cold weather, dusty and polluted environments are also conducive to asthma.

How is asthma diagnosed?

Environmental pollution also causes asthma. In addition, bronchitis, prolonged coughing can cause shortness of breath. Smoking causes asthma. In addition, regular viral infections (swine flu and now covid-19) are causing asthma. Asthma is more likely to be caused by a person who is constantly working in the smoke, painting business or spray paint, mining, construction. However, its long-term effects are reflected in how long it lasts, how much it affects the lungs, and how strong the immune system is.

Some tests are needed to diagnose asthma. If you experience frequent colds, sneezing, hoarseness, or cold-cough when the weather changes, you need to see a doctor immediately. Doctors diagnose asthma through a medical examination. At this time, he asks if anyone in the family has asthma. Your breathing capacity is checked by a device called a ‘peak-flow’ meter. Therefore, a preliminary diagnosis of asthma can be made.

Lung function test (spirometry): A lung function test is a lung function test to diagnose asthma. This is called ‘spirometry’. Other tests include blood tests, X-rays, oxygen levels, and other ailments to check for shortness of breath. Asthma can be diagnosed by removing the echo if it causes a heart attack.

Best Doctor in Jaipur for Asthma Treatment

Asthma is treated based on patient history. Different patients have different types of allergies. Doctors for Asthma treatment are easily available in Rajasthan. But When we talk about Best Doctor for Asthma Treatment in Jaipur then only Dr.Sheetu Singh’s name will come into our mind. She is an expert in her field. She treats Asthma very well.


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04/Jul/2022

Asthma Specialist Doctor in India: Asthma is a disease in which your lung airways narrow and swell. It creates excess mucus, that’s will be causing breathing difficulty and trigger coughing, a whistling sound when you exhale, and shortness of breath. For a few people, asthma is a minor issue. For others, it can be a critical issue that conflicts with everyday activities and should build a life-threatening asthma attack. During an asthma strike, the airways will swell, the tissues around them will stiffen, and it becomes dense for air to shift in and out of the lungs. Asthma is not an infection, but it is caused, by an overreaction of the human immune system. Only some people have sensitive immune systems which trigger asthma.

Asthma Specialist Doctor in India – Dr. Sheetu Singh

Asthma is a long-term condition affecting the Lungs. It involves infection and reduction inside the lungs, which reduces air supply. There are many reasons to cause asthma, like Animal hair or dander, Dust, Changes in the weather, Mold, Pollen, Respiratory infections, Tobacco smoking. Asthma can never be completely fixed, but its signs can be managed and controlled. Because asthma continually expands over time, you must handle it with your doctor to track your signs and symptoms and take your treatment as required.

Symptoms of Asthma

Asthma symptoms fluctuate from person to person. You will have infrequent asthma attacks and have symptoms only several times like when you did, exercising, running, polluted areas, dust.

Asthma symptoms include:

  • Shortness of breath
  • Chest tightness or pain
  • Wheezing when exhaling
  • Trouble sleeping caused by shortness of breath
  • Excessive Coughing or Wheezing

Asthma in Childhood

Asthma is the most common disease in children. It can occur at any age but, it is slightly more common in children than adults. Children aged 5–14 years were presumably to suffer from asthma.

Some Common Symptoms in Childhood Asthma Include – Respiratory infections and colds, cigarette smoke, including secondhand cigarette smoke, allergens, air pollutants, exposure to cold air, sudden changes in temperature, excitement, stress, exercise.

How to Diagnosis Asthma

If you think that you have asthma, visit your doctor. They will refer you to a lung disease expert, and they are called pulmonologists or a chest specialist. 

  • Breathing tests (Spirometry)
  • Health history
  • Physical exam
  • Chest X-ray
  • CT
  • Allergy tests

Asthma Treatment

Many asthma treatments can ease your symptoms and, treatments for asthma come into three main categories,

  1. breathing exercises
  2. quick-acting treatments
  3. long-term asthma control medications

Asthma can be managed by following some daily habits and daily routines. You can take steps every day to help yourself and reduce your risk for asthma attacks.

  • Maintaining a healthy weight
  • Quitting smoking
  • Managing stress
  • Eating a healthier diet
  • Exercising regularly

When to see an Asthma Specialist Doctor

If you can feel symptoms of asthma such as weakness and can not perform daily activities, have wheezing, or a cough that does not go away, then visit your doctor immediately. If you can’t find a doctor for asthma, then you can come to Dr. Sheetu Singh. She is one of the best lungs specialists and pulmonologists in India. for Thermoplasty visit, www.drsheetusingh.com


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04/Jul/2022

Asthma Specialist in Rajasthan: There is bronchial tubes normally known as airways, it provides way to air to inhale or exhale of the lungs. Asthma is never ending disease but with the right prescription you can control it. We have the best Asthma Specialist in Rajasthan. Patient who have asthma, there airways are always puffed up. When anything triggers your symptoms, then airways will become more inflamed and the muscles present around airways get tighten. This creates difficulty for patient to breathe in and breathe out. The common symptoms are wheezing, chest tightness, coughing and shortness of breath.

Asthma Specialist in Rajasthan

Asthma Symptoms come in notice when patient perform any physical activity or while doing exercise. When any healthy person faces any symptoms of asthma on doing exercise then it is called as EIB i.e. exercise-induced bronchoconstriction or EIA i.e. exercise-induced asthma. In our daily life, staying fit is a best way to be healthy. Our Asthma Specialist in Rajasthan will create a management plan to keep control your symptoms.

If a person have family history of asthma or an allergies then the chances of asthma is automatically increases. Many patients have allergies with asthma i.e. called as allergic asthma. Occupational asthma is generating by inhaling dust, fumes, gases or any other harmful substances while on the job.

In today’s world, asthma is children are an increase over the years i.e. comes under the category childhood asthma. There is not any permanent solution of Asthma, but after the diagnosis, doctor will develop a proper plan that manages your condition and your daily life activities will improve. For more details and any query visit https://www.drsheetusingh.com/

To treating with asthma we have best immunologist or allergist qualified physician. With the help of physician, you can control your situations and live a normal life by doing any physical activity.


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