How-to-Boost-Immune-System-to-Fight-Allergies-Dr.-Sheetu-Singh.jpg
04/Jul/2022

We all know how the immune system plays a role in colds and flu. Our bodies use it to fight viruses and bacteria. But how does it affect allergies? Here is a look at the link between allergies and immune health, along with some tips how to boost immune system. As a body’s army, the immune system’s primary job is to keep us healthy and free from disease. So, immune systems are very complex. This includes the hairs on your nose, the stomach acid that kills bacteria, and the digestive system in which immune cells gather. If Once pathogens pass through the body’s many frontline defenses (e.g. skin, hair, stomach acid), a response occurs, in which immune cells attack the pathogens and kill them. This usually results in cold or flu symptoms.

How to Boost Immune System to Fight Allergies

In what sense does the immune system function?

Symptoms of the common cold and flusymptoms of allergiesIt is both.
Neck lymph nodes swelledAn itchy skin conditionA blocked or runny nose
Having a feverEye irritationCough
Aches and pains in muscles and joints Weakness
  A sneeze
  Sore throat

During an allergic reaction, how does the immune system react?

If Whenever you experience allergy symptoms like coughing or sneezing, it is likely that your immune system is at the root of the problem. Symptoms such as these can be caused by hypersensitive immune systems that react to harmless substances. The immune system, made up of mast cells, has an important role to play in fighting infection. However, the best way to fight allergies is to boost the immune system. A mast cell detects an allergen by releasing histamine and other chemicals into the bloodstream. A runny nose, watery eyes, sneezing, coughing, swelling, rashes, irritated skin, and redness are all allergy symptoms caused by histamine. Patients are usually treated with antihistamines to prevent mast cells from being overactivated and producing too much histamine.

Is allergic reaction a sign that the immune system is weakened?

Allergy symptoms suggest a system that is reacting out of proportion to the threat it faces; however, this does not necessarily imply a weak immune system. The immune system’s reaction would be more appropriately described as abnormal. Having healthy and strong immunity is crucial when fighting allergy symptoms. You might experience allergy symptoms for longer than usual if your immune system is weak.

Is there a way for me to strengthen my immune system against allergies?

The immune system and allergies are closely related, so it makes sense to take care of your immune system if you want to manage allergies well. But, let’s go over my best tips for managing allergies.

  • Vitamin C! 

This nutrient is an ally of the immune system, supporting the production of white blood cells that fight infection. So, you can also try a blueberry banana smoothie or carrot ginger soup for added vitamins!

  • Stay hydrated.

 Most of us know that water is good for health in various ways, but are you aware that it is also good for the immune system? Supporting the immune system’s communication and biochemical pathways may be made easier by proper hydration.

  • Stress-relief. 

In addition to suppressing our bodies’ immune response, prolonged stress has been shown to have even more damaging effects. Even 70% of the immune system can be suppressed by chronic stress! 

  • Examine your diet. 

A variety of foods plays a crucial role in boosting immunity, and this has long been established. When meal planning, think about color and variety. Beige will not do anything for you!

  • Maintain a healthy digestive system. 

Because most immune cells live in the gut, it makes sense to keep it healthy. Gut bacteria aid digestion. You may consider taking a probiotic.

  • Consider taking a supplement. 

Many products are available on the market, but Immune Support stands out because it contains zinc, vitamin D, and nasturtium.

More to come! Introducing our A-Z guide to supporting your immune system by Dr. Sheetu Singh


Tobacco-Addiction-How-Can-You-Quit-Smoking-Dr.-Sheetu-Singh.jpg
04/Jul/2022

People who use tobacco are likely to experience strong tobacco addiction or smoking urges. It is possible to resist these urges. If you feel an urge to use tobacco, keep in mind that, regardless of whether or not you smoke a cigarette or chew tobacco, it will likely pass within 5 to 10 minutes. You take a step towards stopping tobacco use every time you resist a craving. The following are ten ways to help you avoid smoking or using tobacco when you have a craving.

Tobacco Addiction Learn How Can You Avoid Tobacco Addiction

You can try nicotine replacement therapy

If you are interested in nicotine replacement therapy, speak with your health care provider. You can choose from:

  • Nicotine inhalers or nasal sprays on prescription
  • Without a prescription, you can purchase nicotine patches, gum, and lozenges
  • Stop-smoking medicines that do not contain nicotine, such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline

Nicotine gum, lozenges, nasal sprays, and inhalers – as well as short-acting nicotine replacement therapies, can help you overcome intense cravings. When combined with long-acting nicotine patches or non-nicotine stop-smoking drugs, short-acting therapies are usually safe.

There has been a lot of interest in electronic cigarettes (e-cigarettes) as an alternative to smoking traditional cigarettes recently. Despite this, e-cigarettes aren’t as safe or effective as nicotine-replacement medication when it comes to helping people quit smoking.

Try to avoid triggers

The strongest tobacco addiction is probably found in places where you smoked or chewed tobacco. Such as at parties and bars, or when you are stressed or drinking coffee. Prepare a plan to avoid your triggers or cope with them without using tobacco.

Don’t put yourself at risk of relapsing. Rather than smoking while you talk on the phone, keep a pen and paper nearby to keep you occupied with doodling.

The delay

Whenever you feel like you’re about to succumb to your tobacco craving, tell yourself to wait 10 minutes first. If it helps, do something distracting in the meantime. For instance, go to a public smoking area. If you do these things, you may be able to overcome your tobacco addiction.

Chew on it

You can resist a tobacco craving by giving your mouth something to do. Pop some sugarless gum in your mouth or eat some hard candy. If you’d like to snack on something crunchy and tasty, try raw carrots, nuts, or sunflower seeds.

Don’t have ‘just one

To satisfy a tobacco craving, you might just smoke one cigarette. However, do not think that’s the end. It is common for one to lead to another. Eventually, you may find yourself smoking again.

Get in shape

You can avoid the addiction to tobacco by engaging in physical activity. Running a few times up and down the stairs can reduce a tobacco craving, even if it is short-live. Try walking or jogging.

Try squats, deep knee bends, pushups, running in place, or climbing steps if you’re at home or at work. You can also try prayer, sewing, woodworking, or writing in a journal if you aren’t into physical activity. You can also clean or file documents to distract yourself.

Practice relaxation techniques

Stress may have been relieved by smoking. It can be stressful to fight back against a tobacco craving. Use calming methods to reduce stress such as deep breathing, muscle relaxation, yoga, meditation, or listening to calming music.

Request reinforcements

For help resisting a tobacco craving, talk to a family member, friend, or member of a support group. You can talk on the phone, take a walk, share a few laughs, or meet in person. You can also seek counseling. Support and counseling can be obtained by calling –Dr.Sheetu Singh

Online support is available

Become a member of an online smoking cessation program. You can also leave encouraging comments on an experienced quitter’s blog for others who may be suffering from tobacco cravings. You can find out what other people have done when they experience tobacco cravings. However, if you are looking for a consult of a doctor then connect with Dr. Sheeta Singh

Keep in mind the benefits

Why you want to quit smoking and resist tobacco cravings should be written down or spoken aloud. Among these reasons are How can you quit smoking:

  • Getting better
  • Healthy living
  • Preventing secondhand smoke from harming your loved ones
  • Money-saving

You are better off doing something than nothing if you want to fight the urge to use tobacco. Your goal of being tobacco-free will be closed every time you resist a tobacco addiction. 


Advantages-and-Disadvantages-of-inhaler-Inhaler-technique-Dr.-Sheetu-Singh-1.jpg
04/Jul/2022

Inhalers are the most useful way for people with asthma and other lung diseases to access life-saving drugs. If you suffer from asthma or you care for someone who has asthma, here’s all you need to know about inhalers, including how to use them correctly and Advantages and Disadvantages of inhaler.

Advantages and Disadvantages of inhaler

Inhalers for asthma are small, mobile devices that administer medication to the lungs. To assist control asthma symptoms, a range of asthma inhalers are available. You can receive the medication you need to prevent or treat asthma attacks if you find the right one and use it correctly.

Inhaler technique | How to Use Inhaler

Inhalers are devices to deliver medications for the treatment of obstructive airway disease including asthma and chronic obstructive airway disease (COPD). There are different types of inhalation devices primarily including dry powder inhalers (DPI) and metered-dose inhalers (MDI). It is essential to take the inhaler properly, if not taken properly the medication would not reach the proper site.

Advantages of inhaler

The dose of medication in the inhaler is almost one-tenth of the dose taken in oral form. The response to medication is quick. Since oral absorption is minimal, side effects are not significant for the inhaler. Side effects are thus minimal, the response is quick and better.

Disadvantages of inhaler 

There is some oral deposition that leads to oral ulcers, candidiasis, and dysphonia. However, all these side effects can be avoided if the mouth is rinsed thoroughly after inhalation.

Advantages of a spacer

The spacer is a device to be placed between the mouth and the MDI. The extra medicine deposits in the spacer, thereby oral deposition is very less. Thus, the above-mentioned side-effects are also very few.

How to take a DPI?

  1. First, put the capsule in the device
  2. Rotate the device till the capsule breaks
  3. Blow out completely
  4. Take the mouthpiece in the mouth and seal it with lips
  5. Fast and deep breath in
  6. Hold for 10 seconds
  7. Blow out completely
  8. Rinse mouth

How to take MDI with a spacer?

  1. Shake inhaler
  2. Fix it in the spacer
  3. Blow out completely
  4. Take the mouthpiece in the mouth and seal it with lips
  5. Slow and deep breath in
  6. Hold for 10 seconds
  7. Blow out completely
  8. Rinse mouth

Myths and facts about inhaler

  1. It is habit-forming – FALSE

Truth – It is a requirement not addicting

  1. It has many side effects – FALSE

Truth – It causes lesser side effects than oral medicines


Are-minors-more-at-risk-of-Covid-19-than-adults-Dr.-Sheetu-Singh-1.jpg
04/Jul/2022

Children’s lives are much more affected due to the pandemic. From schooling to playing, the complete daily routine of children is not working out. Are minors more at risk of Covid-19 than adults? This question is in everyone’s mind, every parent is worried about their children. As compared to adults, children wear less risk of severe SARS-CoV-2 infection. In addition to it, after a long period, the mild effects have been recognized in children. They could experience milder symptoms like fever, cough, fatigue, and low-grade. Only a few children can have severe complications, but they are less common. Children with some health conditions may only face some severe illness.  

Are minors more at risk of Covid-19 than adults? | Dr. Sheetu Singh

The complication that can occur in children is a multisystem inflammatory syndrome (MIS-C), which can lead to major health issues for a long time. Symptoms of MIS-C can include:

● fever for more than a couple of days

● rash

● bloodshot eyes

● stomachache

● vomiting and/or diarrhea

● neck pain

● red, cracked lips

● swollen hands and/or feet

● unusual sleepiness or weakness

How are newborns affected by COVID-19?

COVID-19 can be transferred to newborns during labor or by touching with sick caretakers after delivery. When caring for your baby during your clinic stay after labor, wear a face mask and keep your hands hygienic if you have COVID-19.

How to treat Children from COVID-19 

Dr. Sheetu Singh is one of the top Asthma Specialist in Jaipur. Along with being the best doctor, she is a well-experienced specialist. Parents are always concerned about their children. The most constant question they raise is Are minors more at risk of Covid-19 than adults? Dr. Sheetu Singh is humble to her patients. She ensures the best treatment for everyone. If your child is suffering from any symptoms of Covid-19, you can visit Dr. Sheetu Singh. 


EBUS-Bronchoscopy-Specialist-in-Jaipur-Endo-Bronchial-Ultrasound-EBUS-Bronchoscopy.jpg
04/Jul/2022

EndoBronchial Ultrasound EBUS Bronchoscopy – EBUS bronchoscopy is used to locate mediastinal lymph nodes or masses and take samples from them. Diseases that are not present in the lumen and not approachable by routine bronchoscopy are accessed with EBUS bronchoscopy, and it is done by an EBUS Bronchoscopy specialist in Jaipur.

Assessment is done prior to EndoBronchial Ultrasound (EBUS) Bronchoscopy

EBUS Bronchoscopy specialist in Jaipur a CT scan is preferable to a contrast CT scan is necessary before the procedure. This helps in locating the lymph nodes before the procedure. A blood test which includes complete blood count, serum creatinine level, bleeding profile, and viral markers are also done. COVID-19 PCR should be done before the procedure depending on the prevalence of the infection in the area. Blood thinners need to be stopped 5 days prior to the test.

Things to remember on the day of the procedure

Fasting of 6 hours for solid food and 4 hours for clear liquids is recommended. The routine medications should be continued for blood pressure. Diabetic patients should avoid their Insulin and hypoglycemic medicines on the day of the test.

Procedure

Dr. Sheetu Singh is an EBUS Bronchoscopy specialist, she performed all the EBUS procedures in Jaipur. The procedure is performed through the mouth. In cases where there is limited mouth opening, a trial may be done through the nose. You may get some intravenous (IV) injections prior to the procedure. After a local spray, the scope is inserted through the mouth. Some local anesthesia is instilled at the vocal cords, after this, the vocal cords are crossed. Inside the windpipe, the lymph nodes are localized with the help of ultrasound. Once localized they are sized. The needle is then inserted and the material is sucked out under ultrasound guidance. The procedure usually takes 30-40 minutes.

EBUS

Precautions after the procedure

The patient has to avoid any oral liquids or solids for another 2 hours after the procedure. A light meal is recommended after 2 hours. The common after-effects of the procedure are – pain in the throat, fever, coughing out of slight blood, sleepiness, and vomiting. These can be managed with symptomatic medicines. After observation for 2 hours, the patient can go home after judging the clinical condition. In cases where a patient is requiring oxygen, he/she may need to be admitted to the hospital for the same. After the procedure, if the patient has the following symptoms they should contact the doctor immediately – coughing out large amounts of blood, difficulty in breathing, and drop in oxygen saturation to <88%.

Follow-up

EBUS bronchoscopy does not have any long-term complications. The microbiology and pathology reports come in 3-5 days periods. If mycobacterial cultures are applied they usually take 4 weeks. EBUS bronchoscopy is a safe procedure with a minimal complication rate.

For More Information & Details about EndoBronchial Ultrasound EBUS Bronchoscopy Visit Direct to the Dr. Sheetu Singh Chest Specialist or Visit our website – www.drsheetusingh.com


Thermoplasty-Specialist-Doctor-in-Jaipur-Dr.jpg
04/Jul/2022

Thermoplasty Specialist Doctor:

Asthma affects the airways to swell and become infected. The airways become tinier that making it more difficult for you to breathe. The walls of large airways have a layer of smooth tissue. This part will be thicker in people with severe asthma. During an asthma attack, the layer of tissue can constrict and narrow the airways. Bronchial thermoplasty is an infiltration asthma method in which a tube called a bronchoscope is inserted into a person’s mouth or nose and connected through the airways to the lungs. Once the pipe dilates, that widens the airway, allowing more air to flow into the lungs. Bronchial thermoplasty in the treatment of, asthma and gives relief to the patient to a great extent. Asthma is never completely cured, but this treatment controls asthma. 

Bronchial Thermoplasty Specialist | Risk, Treatment, Side effects

Bronchial thermoplasty is performed in three sessions, each surgery covering one-third of the lungs at a time. Bronchial thermoplasty is a modern yet hopeful treatment for severe asthma whose benefit for long-term asthma control exceeds the short-term danger of degradation and hospitalization in the days following the BT procedure. 

Bronchial Thermoplasty is performed through the Faculty of Bronchoscopy Endoscopy and takes about an hour to finish. The minimally invasive method like many other flexible endoscopy procedures is performed under mild sedation. Post-procedure, patients typically are observed and monitored for about 2-4 hours. You will go to a hospital to get the treatment of bronchial thermoplasty. It is presented in three separate sessions, each about three weeks. Each surgery takes less than an hour, and another part of your lungs gets treated each one time. Only professionals can do this treatment. When these surgeries are performed there is a risk of lung damage, so only experienced doctors can do it. Some side effects can also come from this surgery, let’s know the side effects of Thermoplasty.

Side Effects of Thermoplasty

The most common side effects of bronchial thermoplasty include:

  1. Coughing
  2. Wheezing
  3. Shortness of breath
  4. Pulmonary artery complications
  5. Respiratory infections

Benefits of Bronchial thermoplasty

  1. Decrease regular symptoms of asthma
  2. Decrease the number of sick days 
  3. Decrease the need for steroid medications
  4. Help keep you out of hospital or emergency department.

Bronchial thermoplasty does not relieve asthma. But it’s going to make you feel better and breathe better.

Eligibility of Bronchial Thermoplasty

You will be a good candidate for the BT if:

  1. 18 years of age or older,
  2. Severe Asthma
  3. Symptoms are not well controlled

If you’re considering bronchial thermoplasty, you’ll undergo a radical medical evaluation that has tests like pulmonary function tests (PFTs), as well as an assessment of what proportion asthma controller and rescue medication you’re using. Because inflammatory asthma might not improve with BT, you might even have blood tests to look at your level of inflammation.

Where To Go For Bronchial Thermoplasty

If you have severe asthma symptoms that you cannot control with medicine and an inhaler, you can immediately come to Dr. Seetu Singh.

She is one of the best Asthma Specialist Doctors in India. She has good experience in respiratory system surgery and operation Dr. Sheetu is a thermoplasty specialist doctor in Jaipur.


Best-Biopsy-Specialist-in-Jaipur-Risks-and-Complications-of-Biopsy.jpg
04/Jul/2022

A biopsy is a procedure conducted to remove tissue or cells from the body for examining under a microscope. A lung biopsy is a test in which a sample of lung tissue is taken to check whether lung disease or cancer is present. Best Biopsy Specialist in Jaipur may also get a lung biopsy to help find why there’s liquid in your lungs and diagnose cancer. Lungs Biopsy is usually done to know the presence of cancer in the lungs. A small sample of lungs is examined under a microscope. You will have many questions on how is it done and how to prepare. A lot depends on which sort of lung biopsy your doctor recommends.  

Best Biopsy What is the Biopsy and the Procedure | Biopsy Specialist in Jaipur | Dr. Sheetu Singh in Jaipur

Lung biopsies are performed using both a closed and open method, with closed methods performed in the skin or trachea. An open biopsy is performed under general anesthesia in the operating room. People can feel some anxiety before a biopsy. However, understanding the nature of the procedure, and the risks and benefits, can help someone feel more comfortable before.

Types and procedure of Biopsy

Transbronchial Biopsy – Transbronchial Biopsy is also called a Bronchoscopy. This type of biopsy is done through a fiberoptic bronchoscope, a long thin pipe with a near-focused telescope on the end for viewing through the vital airways of the lung bronchoscopy. Bronchoscopy is a method of visualizing air routes for therapeutic and diagnostic purposes.

Needle Biopsy – After giving an anesthetic, The doctor uses the needle is guided the chest wall into a suspicious area with a CT scan or fluoroscopy (X-ray) to obtain a tissue sample. This type of biopsy may also be called a closed (through the skin) biopsy.

Open Biopsy – After giving an anesthetic, the doctor cuts the skin on the chest and surgically removes a bit of lung tissue. Relying on the biopsy results, more extensive surgery, such as removing part of the lung, may be performed during the procedure. An open biopsy is a surgical method and requires a hospital stay.

What Happens After Lung Biopsy

A lung biopsy sample will send to a lab, and you’ll get the results within a week. You may have chest pain for the next several days. If you have a wound from the procedure, follow your doctor’s directions to wash it. You’ll usually return to your normal activities but may have to avoid excessive physical activity for some days.

Risks and Complications – Pneumonia may be a risk for all kinds of lung biopsies. Pneumothorax, where air leaks out between the lung and chest cavity, can make it difficult to breathe or cause your lung to collapse with these procedures, but your doctor will watch for this and suck out air as required. Other unusual but severe complexities of surgical lung biopsies may include critical bleeding, wound infection, and blood clots. Fever above 100.4 degrees, chest pain, shortness of breath, redness, swelling from the wound.

Dr. Sheetu Singh is one of the best Biopsy Specialists in Jaipur. She is a Pulmonologist and Interstitial Lung Disease Expert in India. If anyone needs a biopsy and thoracoscopy, see Dr. Sheetu Singh immediately.


sheetu_ji_copd_1.jpg
04/Jul/2022

Chest Specialist in Jaipur: Dr. Sheetu Singh is one of the best Chest Specialists in Jaipur. Chest Pain is normally ascribed to heart disease people, who are suffering from heart disease and experienced dubious irritation, in which chest pain does not seem to be enough explanation. Generally, it describes any heart problem or heart attack that may be associated or characterized with any one of the following points:

Chest Specialist in Jaipur, Top Pulmonologists Doctors

  • Tightness, pressure, or fullness in your chest area.
  • Cold Sweats
  • Breathing issue or shortness of breath
  • Vomiting or nausea
  • Weakness or Dizziness
  • Extreme Chest pain that spread out into your arms, back, jaw, shoulders, neck.
  • Feeling pain that is getting worse with your routine activity and then it goes away, again come back.

Diagnosis and Test

If random pain occurs in your chest then it doesn’t mean that it is giving the signal of a heart attack. You need to be immediately concerned with the Chest Specialist in Jaipur. But in the emergency room, a specialist will check for a heart attack first only to confirm that your life is not in danger. Then they check other symptoms such as any clot in your lung or collapsed lung. Doctors performed some immediate or life-saving test such as:

ECG (Electrocardiogram): In this test electrodes is attached to your skin and by this machine, the doctor monitors the electrical activity of your heart. When the heart muscle is injured, the electrical impulses generate the electrodes do not seem normal, the ECG being the best way to identify a heart attack is occurred or not. For any query or detailed information click here: https://www.drsheetusingh.com

Blood Test: In our heart muscle, some enzymes are found so by performing the blood test, the doctor checks the increment level of enzymes. When heart cells in injured, then these enzymes will leak into your blood due to a heart attack over hours.

X-Ray Test: X-Ray will tell the doctor about the condition of your lungs, major blood vessels, or the shape and size of your heart. If your lung has a certain issue such as a collapsed lung or pneumonia, on an X-Ray report doctor can check out these issues.


© 2017 Dr. Sheetu Singh. All rights reserved | Webworks by Theacemakers.com

Codeskube Pvt Ltd