Why is COVID-19 risk Rising During Monsoon?

An increase in COVID-19 cases and serious infections is the hidden threat that the monsoon delivers along with the much-anticipated rain, cool breezes, and the earthy scent that we all adore. According to Dr. Sheetu Singh, a senior pulmonologist, the humid weather is increasing the risk of COVID, leading to more hospitalizations with serious complications. She explains that during the monsoon, excessive humidity and temperature swings can impair our immune systems, which makes it simpler for viruses like COVID to spread and cause severe sickness, particularly in those who are at risk.

Cough Specialist, Chest Specialist, Sleep Apnea Specialist, Asthma Specialist, Lung Specialist

Why are COVID-19 cases Rising During Monsoon? 

Humidity creates an environment where viruses can survive longer in the air and on surfaces. In addition, poor ventilation results from individuals spending more time indoors in air-conditioned, enclosed places in an attempt to avoid the humidity. This conduct raises the risk of airborne viral transmission in homes, workplaces, and public areas. When people stay for long hours in closed, air-conditioned rooms without proper ventilation, virus particles may linger in the air for longer when air circulation is restricted. This increases the chances of inhaling infected droplets, especially in shared spaces.

Impact on the Immune System 

In the monsoon season, the body’s immune system may be impacted by humidity, frequent temperature changes from air-conditioned buildings to the humid outdoors, and increased exposure to allergens. According to Dr. Sheetu Singh, a lot of people complain of feeling exhausted, dehydrated, or lacking energy during the monsoon, which can impair immune responses and make it more difficult to battle illnesses.

Additionally, molds and pollutants can cause airway inflammation during the monsoon season, which increases the risk of severe respiratory infections in the event of a COVID-19 infection. Your immune system is like a protective shield; if it weakens, even a mild infection can turn into a severe case, requiring hospitalization. 

Rise in Severe Infections and Hospitalizations

The number of COVID-19 patients requiring oxygen support and critical care in hospitals is rising as a result of low oxygen saturation, pneumonia, and severe respiratory distress. According to Dr. Sheetu Singh, a large number of patients admitted around this time of year are having worsening symptoms, necessitating more extensive medical care and longer hospital stays. The monsoon season also brings other infections like influenza and dengue, and when they overlap with COVID, it creates complications in treatment, especially in the elderly and immunocompromised patients. 

What Can You Do To Stay Safe? 

Dr. Sheetu Singh highlights the benefits of prevention during monsoon to decrease the risk of severe COVID infections.

• Improve Ventilation: A closed air-conditioned room without fresh air movement should not be used for extended periods of time. To ensure clean indoor airflow, open windows occasionally or utilize air purifiers with HEPA filters.
• Stay Hydrated and Eat Immunity-Boosting Foods: Drink plenty of fluids and include seasonal vegetables, fruits, and herbs that support your immune system.
• Follow COVID-Appropriate Behavior: Sanitize hands regularly, wear masks in public and crowded places, and avoid unnecessary gatherings.
• Monitor Health Symptoms: Seek medical advice if you experience cough, fever, difficulty breathing, or prolonged fatigue.
• Avoid Temperature Fluctuations: Your respiratory system may become stressed if you suddenly go from cool air conditioning situations to humid outdoor settings. Give your body time to acclimate.

The Need for Continued Vigilance 

Many people think that the COVID threat has diminished, but the monsoon season’s shifting weather might rekindle the danger, particularly in densely populated, humid urban regions. The virus is still around, and during monsoon, its transmission can be faster due to environmental conditions and indoor crowding. Maintaining preventive practices, guaranteeing good ventilation, and taking care of your health are essential to prevent severe infections.

In Conclusion 

The monsoon season relieves the heat, but because of humidity, inadequate ventilation, and compromised immunity, it also slightly raises the risk of serious COVID infections. Listening to health experts like Dr. Sheetu Singh can help you take the right precautions to protect yourself and your family during this season. Stay cautious, stay informed, and take small but impactful steps to safeguard your health during this monsoon.